Tag Archive 'tilapia'

Jun 20 2012

Welcome the Summer Solstice with Fish Tacos

Published by under Fish,Mexican,Seafoods

Grilled Tilapia with Red Cabbage Slaw and Grilled Corn and Red Pepper Salsa Yields 10-12 tacos Serves 4 Ingredients: Small white corn tortillas 1 pound of tilapia Tilapia Rub: 1 teaspoon oregano 1 teaspoon ancho chili powder 1 teaspoon cumin 1 teaspoon smoked paprika 1 teaspoon coriander 1 teaspoon salt 1/2 teaspoon black pepper 4 […]

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Feb 11 2011

Cornmeal-Parmesan crusted Tilapia with Spinach Wild Rice

Published by under Seafoods

1 cup cornmeal 1 cup parmeggiano reggiano 2 tablespoons herb de Provence 1 tablespoon granulated garlic 1 teaspoon salt 1/2 teaspoon back pepper 2 lb tilapia 1/3 cup wild rice 1 cup brown rice 4 cloves garlic 1 lb spinach 1/2 cup portobellas 1/2 cup milk 2 tablespoons flour 1 tablespoon butter Nutmeg 1/4 cup […]

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